This is a bit of a weight loss blog (gosh I remember when I didn't even know what a blog was and now look at them all), anyhoos hopefully I'll get a bit of motivation from this.

Wednesday, July 12, 2006

Ouchie sore muscles.

I try and go to the gym on Tuesday nights to do an aerobics class. It’s the only class I can fit in around my (t.v J) schedule. That do have classes on Thursday but I’m normally pretty busy working on bikes, at the pub, busy with work etc.

So this week I trotted off to the gym and the instructor is mean!! (in a lovely way). She decided we should be doing crosstraining. So sessions on the reebok steps with interdispersed with running around the gym, doing lunges up and down the gym etc. I sweat like a pig during it (nice imagery) and haven’t been able to do so much of the jumping lately as I seem to have sore boobs. My sports bra is a bit past it as well I think, so time to buy a new one.

I was suppose to be going to Thailand this wkend, but that’s been postponed, not sure when its going ahead.

I’ve been eating like a pig lately, just so hungry all the time and it doesn’t seem to be abating. I think I’ve put on a little weight but a bit too scared to jump on the scales.

I was thinking last night maybe I should go back to Weight watchers for the motivation but I find it really hard to stick to 20 points a day and I think I eat really healthily (most of the time). I did watch The Fat Chance last night (videoed) and think maybe my portion sizes are too big a lot of the time as well. Need to concentrate on those more I think. And I will keep thinking about the WW thing.

 

Other than that, not much news. Managed to get the work done on the bike last night, and plan on tackling it again tonight.

Caio.

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